After a Brazilian Butt Lift (BBL) surgery, it’s important to take special care when sleeping to avoid putting pressure on your buttocks. Here are some tips for sleeping after a BBL surgery:
- Sleep on your stomach: Sleeping on your stomach is generally best after a BBL surgery since it will minimize pressure on your buttocks. Make sure to use a supportive pillow to keep your head and neck properly aligned.
- Use a BBL pillow: A specially designed BBL pillow can be used to help you stay comfortable while sleeping on your stomach. These pillows have a hole in the center to reduce pressure on your buttocks and allow you to sleep more comfortably.
- Avoid sleeping on your back or sides: Sleeping on your back or sides can cause pressure to be placed on your buttocks, which can potentially affect the outcome of your BBL surgery. Try to avoid these positions for at least the first two weeks after surgery.
- Take pain medication as needed: Depending on your amount of discomfort, your doctor may recommend taking pain medication to help you sleep more comfortably.
It’s important to follow your surgeon’s post-operative care instructions carefully to ensure a successful recovery from BBL surgery.